Description
Sweet Corn Casserole is a comforting and creamy plant-based dish featuring fresh or frozen corn, cornmeal, and melting plant-based cheese. Enhanced with natural vegetarian Worcestershire sauce and apple cider vinegar (natural), it offers a perfect balance of sweetness and tang. This versatile casserole bakes to a golden crust and provides a delightful texture, making it ideal for weeknight dinners or as a side dish that brings warmth and coziness to your table.
Ingredients
Scale
Main Ingredients
- 2 cups corn kernels (fresh or frozen)
- 1 cup cornmeal
- 1 cup plant-based cheese, shredded
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 tablespoon apple cider vinegar (natural)
- 1 cup plant-based milk
- 1 teaspoon natural gelling agent
- 3 green onions, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Lightly grease a baking dish to prevent sticking and to help the casserole brown beautifully.
- Mix Dry Ingredients: In a large bowl, combine the cornmeal, natural gelling agent, salt, and pepper. Stir well to evenly distribute all dry ingredients, which builds the casserole’s structure and flavor.
- Add Wet Ingredients: Stir in plant-based milk, apple cider vinegar (natural), vegetarian Worcestershire sauce (natural), and plant-based cheese. Mix gently until the mixture is smooth and creamy.
- Fold in Corn and Onions: Gently fold in the corn kernels and chopped green onions, ensuring they are well incorporated to add bursts of sweetness and fresh flavor.
- Bake and Set: Pour the mixture into the prepared baking dish, smoothing the top. Bake for 35 to 45 minutes or until the edges are golden brown and a toothpick inserted in the center comes out clean. Allow the casserole to cool slightly before serving.
Notes
- Use fresh corn whenever possible for enhanced sweetness and texture.
- Do not overmix the batter to keep the casserole light and fluffy.
- Allow the casserole to rest before slicing for cleaner cuts and better texture.
- Adjust the batter thickness by adding more plant-based milk if too thick, or more cornmeal if too thin.
- For added texture, sprinkle toasted crumbs or crushed nuts on top before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizers
- Method: Baking
Nutrition
- Serving Size: 1/6 casserole
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: sweet corn casserole, plant-based casserole, vegan corn dish, gluten free corn casserole, comforting side dish