Description
A simple and flavorful Marinara Sauce made from fresh tomatoes, aromatic herbs, and natural ingredients, perfect as a versatile base for pasta, pizza, dipping, and more. Ready in under 30 minutes with customizable options to suit your taste.
Ingredients
Scale
Marinara Sauce Ingredients
- 4 cups fresh tomatoes, diced (reserve half for blending)
- 2 tablespoons extra virgin olive oil (natural)
- 4 garlic cloves, minced
- 1 teaspoon dried oregano (natural)
- 10 fresh basil leaves
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly cracked black pepper
- 1 teaspoon natural gelling agent
- 1 tablespoon vegetarian Worcestershire sauce (natural)
Optional Garnishes
- 2 tablespoons grated plant-based Parmesan (plant-based)
- Chopped fresh basil leaves
- Drizzle of extra virgin olive oil (natural)
Optional Variations
- Red pepper flakes or fresh chopped chili (for spicy twist)
- Smoked paprika or fire-roasted tomatoes (for smoky flavor)
- Diced tomatoes (to add chunky texture)
- Grated carrots or finely chopped bell peppers (for veggie boost)
- Fresh thyme or rosemary (alongside basil for herbal medley)
Instructions
- Prepare the Tomatoes: Wash and dice fresh tomatoes into small pieces. Blend half of the tomatoes for a smoother texture while keeping the rest diced for body.
- Sauté Garlic: Heat extra virgin olive oil (natural) in a pan over medium heat. Gently sauté minced garlic until fragrant but not browned, about 1 to 2 minutes.
- Add Tomatoes and Herbs: Pour in the diced and blended tomatoes. Add dried oregano (natural), fresh basil leaves, sea salt, and freshly cracked black pepper. Stir well to combine all flavors.
- Simmer and Thicken: Let the sauce simmer gently on low heat for 20 to 25 minutes, stirring occasionally. Toward the end, sprinkle in the natural gelling agent to achieve a thick, velvety texture.
- Finish with Extras: Stir in vegetarian Worcestershire sauce (natural) to deepen the umami profile. Adjust seasoning as needed and remove from heat.
Notes
- Use ripe tomatoes for the brightest flavor.
- Simmer sauce low and slow to develop rich, harmonious tastes.
- Add fresh basil near the end to preserve its vibrant flavor.
- Avoid overcooking garlic to prevent bitterness.
- Blend part of the tomatoes for smoothness without losing freshness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/2 cup
- Calories: 90
- Sugar: 6g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Marinara Sauce, Tomato Sauce, Vegan Sauce, Plant-Based Sauce, Italian Sauce, Gluten-Free Sauce, Easy Marinara
