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Key Lime Chia Seed Pudding

Key Lime Chia Seed Pudding


  • Author: Kevin
  • Total Time: 3 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free, Vegan

Description

Bright, zesty, and wonderfully creamy, this Key Lime Chia Seed Pudding combines chia seeds, fresh key lime juice and zest, plant-based milk, natural sweetener, and a natural gelling agent to create a refreshing and nutritious snack or dessert. It’s effortless to prepare, requiring no cooking, and offers a perfect balance of tangy and smooth textures for a vibrant and wholesome treat.


Ingredients

Scale

Key Ingredients

  • 3 tablespoons chia seeds
  • 1 cup plant-based milk (such as almond or oat milk)
  • 23 fresh key limes, zested and juiced
  • 2 tablespoons natural sweetener (maple syrup or agave syrup)
  • 1 teaspoon natural gelling agent
  • 1/2 teaspoon vanilla extract (natural)

Instructions

  1. Prepare the lime mixture: Zest the key limes carefully and squeeze out the fresh juice. In a mixing bowl, combine the lime juice, lime zest, natural sweetener, and vanilla extract (natural). Stir in the plant-based milk until well blended, allowing the bright lime flavors to infuse.
  2. Add the chia seeds and natural gelling agent: Sprinkle in the chia seeds and natural gelling agent, whisking thoroughly to prevent clumping and ensure even distribution for a creamy, firm texture.
  3. Refrigerate and set: Cover the mixture and refrigerate for at least 3 hours or overnight to let the chia seeds swell and the natural gelling agent thicken the pudding properly.
  4. Stir and serve: Before serving, stir the pudding well to smooth it out. Taste and adjust sweetness or lime intensity if desired. Serve chilled with optional garnishes.

Notes

  • Use ripe key limes for maximum flavor intensity.
  • Whisk chia seeds and natural gelling agent vigorously to avoid clumps.
  • Plan ahead to allow sufficient chilling time for the pudding to set.
  • Adjust natural sweetener gradually to your preferred taste.
  • Experiment with different plant-based milks to vary creaminess and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Desserts
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 45mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: key lime, chia seed pudding, plant-based, vegan dessert, gluten free, healthy snack, dairy free