Description
Bright, zesty, and wonderfully creamy, this Key Lime Chia Seed Pudding combines chia seeds, fresh key lime juice and zest, plant-based milk, natural sweetener, and a natural gelling agent to create a refreshing and nutritious snack or dessert. It’s effortless to prepare, requiring no cooking, and offers a perfect balance of tangy and smooth textures for a vibrant and wholesome treat.
Ingredients
Scale
Key Ingredients
- 3 tablespoons chia seeds
- 1 cup plant-based milk (such as almond or oat milk)
- 2–3 fresh key limes, zested and juiced
- 2 tablespoons natural sweetener (maple syrup or agave syrup)
- 1 teaspoon natural gelling agent
- 1/2 teaspoon vanilla extract (natural)
Instructions
- Prepare the lime mixture: Zest the key limes carefully and squeeze out the fresh juice. In a mixing bowl, combine the lime juice, lime zest, natural sweetener, and vanilla extract (natural). Stir in the plant-based milk until well blended, allowing the bright lime flavors to infuse.
- Add the chia seeds and natural gelling agent: Sprinkle in the chia seeds and natural gelling agent, whisking thoroughly to prevent clumping and ensure even distribution for a creamy, firm texture.
- Refrigerate and set: Cover the mixture and refrigerate for at least 3 hours or overnight to let the chia seeds swell and the natural gelling agent thicken the pudding properly.
- Stir and serve: Before serving, stir the pudding well to smooth it out. Taste and adjust sweetness or lime intensity if desired. Serve chilled with optional garnishes.
Notes
- Use ripe key limes for maximum flavor intensity.
- Whisk chia seeds and natural gelling agent vigorously to avoid clumps.
- Plan ahead to allow sufficient chilling time for the pudding to set.
- Adjust natural sweetener gradually to your preferred taste.
- Experiment with different plant-based milks to vary creaminess and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 45mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: key lime, chia seed pudding, plant-based, vegan dessert, gluten free, healthy snack, dairy free