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Honey Roasted Carrots

Honey Roasted Carrots

  • Author: Kevin
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Honey Roasted Carrots are a simple, flavorful side dish that combines the natural sweetness of fresh carrots with caramelized honey (natural), warm spices, and a hint of citrus zest. Easy to prepare and roasted to tender perfection, this recipe pairs well with a variety of mains from roasted chicken to plant-based dishes, offering a healthy, vibrant addition to your meal.

Ingredients

Scale

Ingredients

  • 1 pound fresh medium-sized carrots, peeled and trimmed
  • 2 tablespoons honey (natural)
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • 1 teaspoon lemon zest

Instructions

  1. Preheat and Prepare: Start by preheating your oven to 400°F (200°C). Peel and trim the carrots, then cut them into evenly sized sticks or medallions to ensure uniform roasting.
  2. Toss with Flavors: In a large bowl, combine the carrots with olive oil, honey (natural), sea salt, black pepper, dried thyme, garlic powder, and lemon zest. Toss thoroughly to coat each piece in the flavorful mixture.
  3. Arrange and Roast: Spread the carrots in a single layer on a baking sheet lined with parchment paper or a silicone mat. Place in the oven and roast for 25 to 30 minutes, turning halfway through for even caramelization and tenderness.
  4. Final Touches: Once the carrots are soft and caramelized, remove them from the oven. Taste and adjust seasoning if needed before serving warm for the best enjoyment.

Notes

  • Cut carrots into similar sizes to ensure even cooking throughout.
  • Use fresh carrots for the best natural sweetness and roasting results.
  • Do not overcrowd the pan; give carrots enough space to roast instead of steaming.
  • Turn carrots halfway through roasting to achieve an even caramelized finish.
  • Adjust sweetness by adding more honey (natural) if desired for a stickier, sweeter taste.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 120
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Honey Roasted Carrots, roasted carrots, side dish, healthy vegetables, easy carrot recipe, sweet and savory carrots

Find it online: https://yumwayrecipes.com/honey-roasted-carrots/