Description
These easy plant-based French Toast recipes offer a simple, nutritious, and versatile breakfast option that delivers a crispy exterior and fluffy interior. Made with wholesome ingredients and ready in under 20 minutes, this recipe is perfect for cozy mornings and can be customized with a variety of toppings and flavors to suit your preferences.
Ingredients
Scale
Custard Mixture
- 1 cup plant-based milk (almond, oat, or soy)
- 3 tbsp chickpea flour
- 2 tbsp natural sweetener (maple syrup or agave natural)
- 1 tsp ground cinnamon
- 1 tsp vanilla extract (natural)
- 1 tsp vegetarian Worcestershire sauce (natural)
- Pinch of natural gelling agent
Bread and Frying
- 4 thick slices plant-based bread (brioche or challah style)
- 2 tbsp neutral oil or vegan butter (plant-based)
Optional Toppings and Variations
- Fresh strawberries, blueberries, raspberries (for Berry Delight)
- Toasted walnuts or almonds (for Nutty Crunch)
- Plant-based chocolate chips (for Chocolate Lover’s)
- Pinch of nutmeg or cardamom (for Spiced Up)
- Extra maple syrup (natural) and caramelized pecans (for Maple-Pecan)
Instructions
- Prepare the Custard Mixture: In a wide bowl, whisk together plant-based milk, chickpea flour, natural sweetener, cinnamon, vanilla extract (natural), vegetarian Worcestershire sauce (natural), and a pinch of natural gelling agent until smooth and slightly thickened.
- Soak the Bread: Dip each slice of bread into the custard mixture, allowing it to soak for about 20 seconds on each side. Ensure the bread is fully coated but not overly soggy to prevent it from falling apart.
- Heat the Pan: Warm a skillet over medium heat and add the neutral oil or vegan butter (plant-based). Wait until the oil or butter is hot enough to sizzle before placing the soaked bread slices on the pan.
- Cook Until Golden: Cook each soaked bread slice for 3 to 4 minutes on each side, or until golden brown and slightly crisp. Adjust the heat as needed to avoid burning while making sure the inside is cooked through.
- Serve Warm: Transfer the cooked French Toast to plates immediately and add your favorite toppings or syrups to enjoy the perfect warmth and flavor combination.
Notes
- Use day-old bread for better custard absorption and to prevent falling apart.
- Do not rush soaking the bread; allow it to soak evenly.
- Maintain medium heat during cooking to avoid burning the outside while ensuring the inside is cooked.
- Test cook one slice first to check heat and custard consistency.
- Keep cooked French Toast warm in a low oven until serving.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: French Toast, plant-based breakfast, vegan French Toast, easy morning recipe, chickpea flour custard, dairy-free French Toast
