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Creamy Tuscan Chicken

Creamy Tuscan Chicken


  • Author: Kevin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Tuscan Chicken is a quick and indulgent dish featuring juicy boneless chicken breasts simmered in a rich, garlicky sauce made with smoked turkey bacon, sun-dried tomatoes, spinach, and smooth plant-based cream cheese. This flavorful, comforting meal is perfect for weeknight dinners or special occasions and pairs beautifully with pasta, rice, or roasted vegetables.


Ingredients

Scale

Protein and Main Ingredients

  • 4 boneless, skinless chicken breasts
  • 4 slices smoked turkey bacon, chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach leaves
  • 3 garlic cloves, minced
  • 1/2 cup plant-based cream cheese (plant-based)

Seasonings and Sauces

  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 1 teaspoon natural gelling agent
  • Salt, to taste
  • Black pepper, to taste

Oils and Garnishes

  • 2 tablespoons olive oil
  • Fresh herbs (basil or parsley), chopped, optional

Instructions

  1. Prepare and Sear the Chicken: Lightly season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat, then add the chicken. Cook until golden brown on both sides and cooked through, about 6 to 7 minutes per side. Remove from the skillet and set aside.
  2. Cook the Smoked Turkey Bacon and Garlic: In the same skillet, add chopped smoked turkey bacon and sauté until crispy. Add minced garlic and cook for another minute until fragrant, stirring constantly to avoid burning.
  3. Build the Creamy Sauce: Add the sun-dried tomatoes and fresh spinach to the pan, cooking just until the spinach wilts. Stir in the plant-based cream cheese (plant-based), vegetarian Worcestershire sauce (natural), apple cider vinegar (natural), and a pinch of natural gelling agent. Mix well until the sauce is smooth and slightly thickened.
  4. Combine Chicken and Sauce: Return the cooked chicken breasts to the skillet, nestling them in the creamy sauce. Let them simmer gently for a few minutes so the flavors meld beautifully.
  5. Garnish and Serve: Finish with chopped fresh herbs, season with extra salt and pepper if needed, and serve hot with your favorite sides.

Notes

  • Pound the chicken breasts to an even thickness for consistent cooking.
  • Crisp the smoked turkey bacon fully to add texture and depth of flavor.
  • Adjust the amount of natural gelling agent to reach your preferred creamy sauce consistency.
  • Add spinach last to preserve its bright color and nutrients.
  • Let the dish rest for a few minutes before serving to allow flavors to blend.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Tuscan

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: Tuscan chicken, creamy chicken, smoked turkey bacon, sun-dried tomatoes, plant-based cream cheese, spinach, gluten free