Description
Creamy Garlic Shrimp Pasta is a quick and indulgent dish that combines tender shrimp with a luscious, plant-based cheese sauce infused with fresh garlic. Ready in under 30 minutes, this recipe delivers rich, vibrant flavors and satisfying textures that make it perfect for any night of the week. Enjoy a balanced, nutrient-packed meal with a silky smooth sauce made from plant-based cream, cheese, and natural seasonings.
Ingredients
Scale
Shrimp and Pasta
- 12 oz fresh or thawed shrimp, peeled and deveined
- 8 oz fettuccine or linguine pasta
Sauce and Seasonings
- 3 cloves fresh garlic, minced
- 1 cup plant-based cheese (plant-based)
- 2 tbsp vegetarian Worcestershire sauce (natural)
- 1 tbsp apple cider vinegar
- 2 tbsp olive oil
- 1/4 cup fresh parsley, chopped
- 1 cup plant-based cream
- 1 tsp natural gelling agent
- Salt and pepper, to taste
Instructions
- Prepare the Pasta: Bring a large pot of salted water to a boil and cook your chosen pasta according to package instructions until al dente. Drain and set aside, reserving a cup of pasta water for later use in the sauce.
- Sauté the Shrimp: Heat olive oil in a large skillet over medium heat. Add the shrimp, seasoning them lightly with salt and pepper, and cook for 2 to 3 minutes per side until they turn pink and opaque. Remove from skillet and set aside.
- Cook the Garlic: In the same skillet, add a bit more olive oil and sauté the minced garlic until fragrant and golden, being careful not to burn it. This step builds the aromatic foundation for your sauce.
- Make the Creamy Sauce: Lower the heat and stir in the plant-based cream, plant-based cheese, vegetarian Worcestershire sauce (natural), and a splash of apple cider vinegar. Add the natural gelling agent gradually, whisking to combine and thicken the sauce smoothly.
- Combine and Finish: Return the shrimp to the skillet, toss in the cooked pasta, and add reserved pasta water a little at a time to loosen the sauce if needed. Mix in chopped fresh parsley, adjust seasoning with salt and pepper, and heat everything through.
Notes
- Choose fresh shrimp that are firm, translucent, and odor-free for the best texture.
- Do not overcook shrimp to avoid rubbery texture; cook just until pink and remove promptly.
- Use reserved pasta water to adjust the sauce consistency and help the sauce cling to the pasta.
- Use freshly minced garlic for a brighter, more intense flavor than pre-minced garlic.
- Stir gently when combining ingredients to maintain the creamy sauce texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: International
Nutrition
- Serving Size: 1 plate (about 1/4 of recipe)
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 19 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 165 mg
Keywords: garlic shrimp pasta, creamy pasta recipe, plant-based cheese sauce, quick shrimp pasta, easy dinner, gluten free pasta