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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites

  • Author: Kevin
  • Total Time: 35 minutes
  • Yield: 12 egg bites 1x
  • Diet: Gluten Free

Description

Cottage Cheese Egg Bites are fluffy and creamy baked bites combining the rich texture of cottage cheese (plant-based) with savory smoked turkey bacon, fresh spinach, and melting plant-based cheese. Ready in under 30 minutes, these protein-packed bites make a quick, wholesome breakfast or snack that is easily customizable to suit your taste preferences and dietary needs.

Ingredients

Scale

Main Ingredients

  • 4 large eggs
  • 1/2 cup cottage cheese (plant-based)
  • 1/4 cup smoked turkey bacon, chopped
  • 1/3 cup plant-based cheese, grated or crumbled
  • 1/4 cup fresh spinach, chopped
  • 1 teaspoon natural vegetarian Worcestershire sauce
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 teaspoon natural gelling agent

Instructions

  1. Prepare the Ingredients: Preheat your oven to 350°F (175°C). Chop the smoked turkey bacon and fresh spinach into small pieces to ensure even distribution throughout the egg bites. Grate or crumble the plant-based cheese for melting.
  2. Mix the Egg Base: In a large bowl, whisk together the eggs, cottage cheese (plant-based), natural vegetarian Worcestershire sauce, freshly ground black pepper, and the natural gelling agent until thick and creamy.
  3. Combine Ingredients: Gently fold the chopped smoked turkey bacon, spinach, and plant-based cheese into the egg mixture. Avoid overmixing to keep the texture light and airy.
  4. Pour into Muffin Tin: Lightly grease a muffin tin or use silicone molds. Evenly distribute the mixture into each cup, filling about 3/4 full to allow room for rising.
  5. Bake Until Set: Bake for 20 to 25 minutes or until the egg bites are firm and lightly golden on top. Test doneness with a toothpick; it should come out clean.
  6. Cool and Serve: Remove from oven and let cool slightly before removing from the tin. Serve warm or at room temperature for a convenient meal.

Notes

  • Do not overbeat the eggs; whisk just enough to combine for the fluffiest texture.
  • Use fresh spinach and high-quality smoked turkey bacon for best flavor.
  • Silicone muffin molds aid in easy removal and cleanup.
  • Measure the natural gelling agent accurately to avoid a dense texture.
  • Allow egg bites to cool before storing to prevent condensation and maintain firmness.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 egg bites
  • Calories: 140
  • Sugar: 1 g
  • Sodium: 220 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 13 g
  • Cholesterol: 185 mg

Keywords: egg bites, cottage cheese (plant-based), smoked turkey bacon, protein breakfast, gluten free, savory snack

Find it online: https://yumwayrecipes.com/cottage-cheese-egg-bites/