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Chipotle Chicken

Chipotle Chicken


  • Author: Kevin
  • Total Time: 45 minutes (including marinating time)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy Chipotle Chicken recipe features tender chicken breasts or thighs marinated in a smoky, spicy, and tangy blend of chipotle peppers in adobo, fresh garlic, lime juice, vegetarian Worcestershire sauce (natural), and spices. Quick to prepare and versatile for tacos, bowls, or sandwiches, it offers bold flavors and a healthy, hearty meal perfect for busy weeknights or family dinners.


Ingredients

Scale

Chicken

  • 1.5 to 2 pounds chicken breasts or thighs

Marinade

  • 2 to 3 chipotle peppers in adobo (natural), minced
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Optional Variations

  • ½ cup diced bell peppers or onions (for veggie-packed version)
  • Pinch of cayenne pepper (to increase spice level)
  • 2 tablespoons fresh orange juice (to substitute lime juice for smoky citrus twist)
  • 2 tablespoons chopped fresh cilantro or parsley (for herb infusion)
  • Firm tofu or seitan in place of chicken for plant-based version

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine the minced chipotle peppers in adobo (natural), olive oil, minced garlic, lime juice, vegetarian Worcestershire sauce (natural), smoked paprika, ground cumin, salt, and black pepper. Stir together until the mixture is smooth and fragrant.
  2. Marinate the Chicken: Place the chicken breasts or thighs in a shallow dish or resealable bag. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Refrigerate for at least 30 minutes, preferably a few hours or overnight, to allow flavors to deeply penetrate.
  3. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade, letting excess drip off. Cook the chicken for 5 to 7 minutes on each side, depending on thickness, or until the internal temperature reaches 165°F (74°C) and the outside has a nice char.
  4. Rest and Slice: Let the cooked chicken rest for 5 minutes to retain its juices. Then, slice against the grain into tender, juicy pieces ready to serve.

Notes

  • Marinate the chicken overnight for bolder, more intense flavor.
  • Use a meat thermometer to ensure the chicken reaches a safe internal temperature without overcooking.
  • Taste the marinade before adding the chicken to adjust chipotle pepper quantity and spices to your preference.
  • Always rest the chicken after cooking to lock in moisture.
  • Cooking methods: Grill or pan-sear depending on your equipment and desired smoky flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling or Pan-Searing
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 serving (about 5 ounces cooked chicken)
  • Calories: 280
  • Sugar: 1.5g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: chipotle chicken, smoky chicken, spicy chicken, quick chicken dinner, gluten free chicken, Mexican chicken, weeknight dinner