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Bulgogi

Bulgogi


  • Author: Kevin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A savory and easy-to-make Bulgogi recipe featuring tender marinated beef or plant-based alternatives, infused with a perfect balance of sweet, salty, and umami flavors. This vibrant Korean dish is quick to prepare and adaptable to various dietary preferences, making it a delicious and nutritious dinner option.


Ingredients

Scale

Main Ingredients

  • 500g thinly sliced beef or plant-based alternative
  • 1/4 cup soy sauce (natural)
  • 2 tablespoons brown sugar or natural sweetener
  • 3 cloves garlic, minced
  • 1 small onion, grated
  • 2 tablespoons grape juice
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon natural gelling agent

Vegetables and Garnishes

  • 1 medium carrot, julienned
  • 2 spring onions, chopped
  • Toasted sesame seeds (optional)

Instructions

  1. Prepare the Marinade: In a bowl, combine soy sauce (natural), grape juice, brown sugar or natural sweetener, minced garlic, grated onion, sesame oil, black pepper, and a pinch of natural gelling agent. Whisk gently until well combined and the mixture binds smoothly.
  2. Marinate the Meat: Add the thinly sliced beef or plant-based alternative to the marinade, mixing well so each piece is thoroughly coated. Cover the bowl and refrigerate for at least 30 minutes to allow flavors to penetrate.
  3. Prepare the Vegetables: While the meat marinates, julienne the carrot and chop the spring onions. Set aside for garnish and finishing touch.
  4. Cook the Bulgogi: Heat a non-stick skillet over medium-high heat. Add the marinated meat, spreading it evenly. Cook for 3-5 minutes until edges caramelize and meat is cooked through, stirring occasionally for even cooking.
  5. Add Vegetables and Finish: Stir in the julienned carrot and chopped spring onions during the last minute of cooking to maintain their crispness. Toss quickly to combine all flavors.

Notes

  • Choose well-marbled beef or fresh plant-based alternatives for best texture.
  • Slice protein thinly to allow even cooking and deep marinade absorption.
  • Marinate for at least 30 minutes, up to 4 hours for richer taste and tenderness.
  • Cook in batches if needed to avoid overcrowding the pan and to achieve caramelization.
  • Use high heat to lock in juices and develop signature browned edges.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Bulgogi, Korean Beef, Korean BBQ, Plant-Based Bulgogi, Savory Dinner, Quick Korean Recipe, Marinated Beef