Description
Broccoli Spinach Casserole combines vibrant greens, creamy textures, and smoky flavors into a wholesome, hearty meal. Featuring nutrient-packed broccoli and spinach, crispy smoked turkey bacon, and melted plant-based cheese, this casserole offers comfort and nourishment with a light, silky finish. Quick to prepare and perfect for family dinners or cozy gatherings.
Ingredients
Scale
Vegetables
- 3 cups broccoli florets (fresh or frozen)
- 3 cups fresh spinach leaves
- 1 medium onion, diced
- 3 cloves garlic, minced
Protein & Cheese
- 6 slices smoked turkey bacon
- 1 cup plant-based cheese, shredded or sliced
Liquids & Sauces
- 1 cup milk substitute (such as almond or oat milk)
- 2 tbsp vegetarian Worcestershire sauce (natural)
Other
- 1 tsp natural gelling agent
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Wash and chop the broccoli florets into bite-sized pieces. Rinse the fresh spinach leaves and roughly chop if desired. Lightly steam or blanch the broccoli until slightly softened but still crisp, then drain thoroughly to remove excess moisture.
- Cook the Smoked Turkey Bacon: Heat olive oil in a large skillet over medium heat. Cook the smoked turkey bacon until crisp and fragrant. Remove the bacon from the skillet and set aside, leaving some rendered fat in the pan.
- Sauté Onion and Garlic: In the same skillet, add the diced onion and minced garlic. Sauté gently until onions become translucent and soft, stirring frequently to prevent burning. This creates a flavorful base for the casserole.
- Mix Ingredients and Cheese Sauce: In a mixing bowl, combine the steamed broccoli, sautéed onion and garlic, fresh spinach leaves, and crispy smoked turkey bacon. In a separate saucepan, warm the milk substitute, then melt the plant-based cheese with the natural gelling agent and vegetarian Worcestershire sauce (natural) until smooth, creamy, and well combined.
- Combine and Bake: Pour the cheese sauce over the vegetable mixture and gently fold to combine. Transfer everything into a lightly oiled baking dish and smooth the top. Bake in a preheated oven at 350°F (175°C) for 30 minutes or until bubbly and lightly golden on top.
Notes
- Use fresh broccoli and spinach for best flavor and texture.
- Do not skip sautéing onion, garlic, and bacon to build deeper flavors.
- Drain steamed vegetables thoroughly to avoid watery casserole.
- Warm milk substitute and cheese slowly to prevent clumping.
- Let casserole rest 5 minutes after baking for easier serving.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 15mg
Keywords: broccoli casserole, spinach casserole, plant-based cheese, smoked turkey bacon, creamy casserole, gluten free dinner, easy vegetable casserole
