Description
Air Fryer Garlic Parmesan Shrimp offers a quick and healthy seafood dish that is crispy, flavorful, and perfect for busy days or gatherings. Succulent shrimp are coated in a savory blend of garlic and plant-based Parmesan, crisply air fried to golden perfection, and finished with a zesty lemon juice touch. Ideal as a main course, appetizer, or party finger food, this recipe is customizable and ready in under 20 minutes.
Ingredients
Scale
Shrimp Preparation
- 1 lb raw shrimp (peeled and deveined)
- 1 tablespoon olive oil
- 2 cloves garlic, minced (natural)
- Salt, to taste
- Black pepper, to taste
Parmesan Coating
- 1/2 cup plant-based Parmesan
- 1/2 cup bread crumbs (preferably panko)
- 2 tablespoons fresh parsley, chopped
- Pinch of salt
Finishing Touch
- 1 tablespoon lemon juice (natural)
Instructions
- Prepare the Shrimp: Pat the shrimp dry thoroughly with paper towels to ensure the coating sticks. Lightly season the shrimp with salt and black pepper. Toss them with olive oil and minced garlic, making sure each shrimp is evenly coated with the aromatic garlic flavor.
- Make the Parmesan Coating: In a shallow bowl, combine the plant-based Parmesan, bread crumbs, finely chopped parsley, and a pinch of salt. Mix well to create a flavorful, crispy coating mixture.
- Coat the Shrimp: Dip each garlic-coated shrimp into the Parmesan breadcrumb mixture. Press gently to make sure the coating adheres evenly to every shrimp, locking in flavor and ensuring a crunchy texture.
- Air Fry to Perfection: Arrange the coated shrimp in a single layer in the air fryer basket without overcrowding. Cook at 400°F for 7 to 9 minutes, flipping halfway through. Cook until the shrimp turn pink and the coating is crispy and golden.
- Final Touch: After cooking, immediately squeeze fresh lemon juice over the shrimp to brighten the flavors. Serve the shrimp hot for best taste and texture.
Notes
- Use evenly sized shrimp for consistent cooking.
- Do not overcrowd the air fryer basket to maintain crispiness.
- Pat shrimp dry thoroughly before seasoning and coating.
- Customize the breadcrumb mixture by adding herbs or spices as desired.
- Serve immediately for the best flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 oz (about 6-7 shrimp)
- Calories: 180
- Sugar: 0.5 g
- Sodium: 350 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 160 mg
Keywords: Garlic Parmesan Shrimp, Air Fryer Shrimp, Plant-Based Parmesan, Healthy Shrimp Recipe, Quick Seafood Appetizer, Gluten-Free Shrimp