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White Chicken Lasagna

White Chicken Lasagna


  • Author: Kevin
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free (with gluten-free noodle and flour substitutions)

Description

This easy White Chicken Lasagna features tender shredded chicken, creamy layers of plant-based cheese, and a luscious white sauce thickened with a natural gelling agent. Perfect for a comforting dinner, this recipe offers rich flavors, satisfying textures, and versatility for any occasion, from weeknight meals to gatherings.


Ingredients

Scale

Chicken

  • 2 cups cooked shredded chicken breast

Cheese and Dairy

  • 2 cups plant-based cheese, shredded
  • 2 cups milk (plant-based for dairy-free option)
  • 2 tablespoons butter

Lasagna Base

  • 9 lasagna noodles (no-boil or regular)

Sauce Ingredients

  • 2 tablespoons all-purpose flour (or gluten-free flour for gluten-free version)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon natural gelling agent

Herbs and Seasonings

  • 2 tablespoons fresh parsley, chopped

Optional Add-ins

  • 1/2 cup smoked turkey bacon, cooked and crumbled (optional)

Instructions

  1. Prepare the Chicken: Cook chicken breasts by boiling, baking, or pan-searing until tender and easy to shred. Shred the chicken finely and set aside to use in layers.
  2. Make the White Sauce: Melt butter in a medium saucepan over medium heat. Whisk in flour to form a roux, cooking for about 1-2 minutes without browning. Gradually add milk while stirring continuously until the mixture thickens to a creamy consistency. Stir in garlic powder, onion powder, vegetarian Worcestershire sauce (natural), salt, pepper, and natural gelling agent until well combined and smooth.
  3. Layer Your Lasagna: Spread a thin layer of white sauce on the bottom of a baking dish. Add a layer of cooked lasagna noodles, followed by shredded chicken, a generous layer of white sauce, and a sprinkle of plant-based cheese. Repeat layers until the dish is full, finishing with a layer of sauce topped with plant-based cheese. Optionally add cooked smoked turkey bacon layers for extra flavor.
  4. Bake Until Golden and Bubbling: Cover the baking dish with foil and bake in a preheated oven at 375°F (190°C) for 30 minutes. Remove the foil and bake for an additional 10-15 minutes until the cheese on top is melted and lightly browned. Let the lasagna rest for 10 minutes before slicing and serving to allow the layers to set.

Notes

  • Use leftover chicken to save time while enhancing flavor.
  • Let the sauce cool slightly before layering to prevent thinning.
  • Do not overcook noodles; they finish cooking in the oven for perfect texture.
  • Season each layer to add depth and prevent bland spots.
  • Allow the lasagna to rest before serving for cleaner slices and melded flavors.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 40mg

Keywords: White Chicken Lasagna, Plant-Based Cheese Lasagna, Creamy Lasagna, Gluten-Free Lasagna, Dairy-Free Lasagna, Comfort Food, Easy Dinner