Description
Creamy Marry Me Tofu with Sun-Dried Tomatoes is a luscious plant-based dish featuring velvety tofu combined with tangy sun-dried tomatoes in a rich, smooth sauce. This recipe brings bold flavors and nourishing satisfaction with simple ingredients and quick preparation, perfect for lunch, dinner, or entertaining guests.
Ingredients
Scale
Main Ingredients
- 400g firm tofu, pressed and cubed
- 100g sun-dried tomatoes, sliced
- 2 cloves garlic, minced
- 1 medium onion, minced
- 2 tbsp vegetarian Worcestershire sauce (natural)
- 200 ml plant-based cream (plant-based)
- 1 tbsp apple cider vinegar (natural)
- 1 tbsp olive oil (natural)
- 1 tsp natural gelling agent
- 1/4 cup fresh basil, chopped
Instructions
- Prep Your Ingredients: Press the firm tofu to remove excess moisture, then cube it. Slice the sun-dried tomatoes, and mince the garlic and onion to get ready for cooking.
- Sauté Aromatics: Heat olive oil in a large skillet over medium flame. Add the minced onions and garlic and cook until soft and fragrant to form the flavor base.
- Cook the Tofu: Add the cubed tofu to the pan and fry gently until golden on all sides, allowing it to absorb flavors while gaining texture.
- Create the Creamy Sauce: Deglaze the pan with apple cider vinegar, then add the plant-based cream and vegetarian Worcestershire sauce. Stir in the sun-dried tomatoes and natural gelling agent, cooking gently until the sauce is smooth and velvety.
- Combine and Simmer: Return the tofu to the pan and toss everything together to coat well. Let it simmer for a few minutes so the tofu absorbs the sauce flavors.
- Finish with Fresh Herbs: Remove from heat and stir in the freshly chopped basil for a fresh herbaceous aroma and vibrant color.
Notes
- Press tofu well to maximize sauce absorption and flavor.
- Use sun-dried tomatoes packed in oil for richer taste and softer texture.
- Add natural gelling agent gradually to control sauce thickness.
- Stir in fresh basil at the end to preserve its vibrant flavor and color.
- Simmer gently to allow tofu to soak up the sauce fully for best taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Sautéing
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 0mg
Keywords: tofu recipe, plant-based creamy tofu, sun-dried tomatoes, vegetarian main dish, quick vegan dinner