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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

  • Author: Kevin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Cajun Chicken Pasta is a comforting dinner packed with bold Cajun spices, tender chicken, smoky smoked turkey bacon, and a rich, velvety plant-based cheese sauce. This easy-to-make dish combines vibrant bell peppers, garlic, onion, and a splash of vegetarian Worcestershire sauce (natural) for depth and flavor, making it an ideal weeknight favorite that’s creamy, spicy, and satisfying.

Ingredients

Scale

Chicken and Meat

  • 1 lb chicken breast, sliced into bite-sized pieces
  • 4 oz smoked turkey bacon, chopped

Spices and Seasonings

  • 2 tbsp Cajun seasoning (natural)
  • Salt, to taste
  • Vegetarian Worcestershire sauce (natural), 1 tbsp
  • Fresh parsley, chopped, for garnish

Vegetables

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced

Liquids and Sauces

  • 1 cup chicken broth
  • 1/2 cup plant-based cheese sauce
  • 1/2 cup heavy plant-based cream
  • Drizzle of oil (for cooking)

Pasta

  • 8 oz fettuccine pasta

Instructions

  1. Season and Cook the Chicken: Slice the chicken breast into bite-sized pieces. Toss them generously in Cajun seasoning (natural) and a pinch of salt. Heat a skillet over medium heat, add a drizzle of oil, and cook the chicken until golden and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. Cook the Smoked Turkey Bacon: Using the same skillet, add the smoked turkey bacon and cook until crispy and flavorful. Remove and chop into smaller pieces, then set aside with the chicken.
  3. Sauté the Aromatics and Vegetables: Add diced onion, garlic, and bell peppers to the skillet. Sauté until softened and fragrant, about 4 minutes. These aromatics form the savory base of your sauce.
  4. Prepare the Creamy Sauce: Pour in chicken broth and a splash of vegetarian Worcestershire sauce (natural), letting it reduce slightly. Stir in the plant-based cheese sauce and heavy plant-based cream, mixing continuously until the sauce thickens into a luscious, creamy coating.
  5. Combine Everything: Add the chicken and smoked turkey bacon back into the skillet with the sauce. Stir gently so the flavors meld together beautifully.
  6. Cook the Pasta and Toss: While the sauce simmers, cook the fettuccine pasta according to package directions until al dente. Drain and toss it directly into the skillet with the sauce, ensuring every strand is coated.
  7. Final Touch and Serve: Sprinkle freshly chopped parsley on top and add a pinch more Cajun seasoning if extra kick is desired. Serve piping hot and enjoy every creamy, spicy bite.

Notes

  • Use freshly ground Cajun seasoning (natural) for better flavor intensity.
  • Do not overcook the chicken to keep it juicy; remove from heat as soon as opaque.
  • Reserve pasta water to loosen the sauce if needed for better texture.
  • Simmer sauce gently to avoid separation.
  • Use quality plant-based cheese sauce for best creaminess and flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 60mg

Keywords: Creamy Cajun Chicken Pasta, Cajun pasta, plant-based cheese sauce, smoked turkey bacon, Spicy pasta, quick dinner

Find it online: https://yumwayrecipes.com/creamy-cajun-chicken-pasta/