Description
Creamed Corn with Parmesan (plant-based) is a luscious side dish that combines the natural sweetness of fresh corn with the savory depth of plant-based Parmesan. Using a natural gelling agent, this recipe achieves a smooth and creamy texture without heaviness. Quick and simple to prepare, it is perfect for weeknight dinners or festive gatherings, delivering a comforting and rich flavor that pleases every palate.
Ingredients
Scale
Main Ingredients
- 2 cups fresh corn kernels (cut from corn on the cob)
- 1/2 cup plant-based Parmesan
- 2 tablespoons plant-based butter
- 1 cup milk alternative (almond, oat, or coconut milk)
- 1 teaspoon natural gelling agent
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the base: Finely chop onion and garlic, then gently sauté them in plant-based butter over medium heat until soft and fragrant. This unlocks their savory aroma and sets a rich foundation for your creamed corn.
- Cook the corn: Add fresh corn kernels to the pan and cook, stirring regularly, until they begin to soften and release their natural juices, enhancing their sweetness and aroma.
- Create the creamy mixture: Pour in your preferred milk alternative and sprinkle in the natural gelling agent. Stir continuously to combine everything smoothly as the mixture thickens and becomes velvety.
- Add the Parmesan (plant-based) and season: Gradually fold in the plant-based Parmesan, along with vegetarian Worcestershire sauce (natural), salt, and pepper. Allow the cheese to melt and mingle with the creamy corn, creating a perfect balance of flavors.
- Simmer and finish: Reduce the heat to low and let everything simmer gently for a few minutes to achieve the ideal creamy consistency. Stir occasionally to prevent sticking, then remove from heat and get ready to serve.
Notes
- Use fresh corn kernels for the best sweetness and texture.
- Adjust the amount of natural gelling agent to control creaminess.
- Simmer gently over low heat to keep the creaminess silky smooth.
- Season gradually and taste as you go to balance flavors.
- Stir often to prevent burning and ensure even cooking.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: Sautéing
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: creamed corn, plant-based Parmesan, creamy corn side dish, vegan creamed corn, dairy-free side dish, savory corn recipe
